Kayleigh is an award-winning fitness coachMiss

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Welcome to Cross Zone

Professional Coaches

At Cross Zone, we teach functional movements with emphasis on technique, progression, and efficiency.

Since our opening day back in 2013, our Gym classes have provided an inspiring welcoming for everybody! That makes every attendee feel like they are a part of one big and passionate community! With that in mind, you can always reach our fitness instructors for any kind of assistance. Their ultimate goal is to make you as fit and strong as only possible.

12-Week Bulking Trainer Expert Brandon Poe

Making the decision to join a gym is a great first step towards improving your health and quality of life. For over 10 years, Cross Zone has been dedicated to giving people a great fitness experience while helping people of all fitness levels reach their goals.

Training Programs

Train with Experts

CrossFit

Our belief is that while CrossFit isn’t for everyone, anyone can do CrossFit. Come to train with us!

Powerlifting

This is a one-hour class that focuses primarily on instructing and improving strength.

Fitness

Forearm strength may be one of the most overlooked necessities in holding a handstand.

Body Shaping

Feel like burning your glutes into oblivion? If the answer - yes then you have come to the right place.

World Class Facilities

What We Offer

CrossFit workouts are comprised of constantly varied functional movements.

Forearm strength may be one of the most overlooked necessities in holding a handstand.

Making the decision to join a gym is a great first step towards improving your health

Powerlifting is an individualized strength sport

Basically circuit training is done by performing one exercise after another

This full body workout with Pilates exercises is an intermediate routine